Let’s Talk Tech Interview Anxiety

Your resume is beautiful, readable, and within the limit. You have polished that resume until it shines so bright it blinds you with your dazzling achievements.

Rosie Perez strutting into a room

You’ve been to countless career fairs where you’ve continually broken through your introverted + imposter syndrome tendencies to talk to the engineers + recruiters and convince them that they need your resume.

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And then it happens. You get a call / email inviting you to add your calendar availability to schedule your first interview. And you want to book the furthest away possibility because – you’ll totally have more time to study. But really you just want to avoid it.

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It’s like you forgot that this is what you wanted.

So What Happened? And How Can You get through it?

First off it’s perfectly normal to be nervous. If it didn’t mean anything, then you wouldn’t care. My therapist put it beautifully when they said, “A balance of preparation and a little nervousness is healthy. You don’t want to not be nervous at all because then you won’t prepare. But you also don’t want to worry too much because then it’s too overwhelming to prepare.” [paraphrased by me]

When I first heard this I was like Wait What? I hadn’t considered that ‘worry’ could be a good thing. That ‘worry’ was an emotion that when moderate could motivate good behavior.

Or that ‘worry’ while being a strong emotion is an emotion that runs its course if given time.

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But when we avoid it, that ‘worry’ grows because we never face it long enough for it to run that course. So we learn to only avoid. And our fear of the unknown grows. And we get locked in a series of crashing and overwhelming emotions – so overwhelming that we can’t even think about it.

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We close our own door. We don’t try. Because if we don’t try, we can’t get rejected right? Wrong, we are being rejected by default. We are in essence, rejecting ourselves. And this is a vicious cycle that invites harsh, unhealthy, and unhelpful self-critique. Doesn’t that sound exhausting???

So What Can We do?

I’ll give you a recent example. Because of many reasons I get incredibly anxious as an interview nears. I try to cancel, postpone, convince myself that I don’t want this or need this, that this is a terrible idea because why would I work for x company?! I come up with incredibly convincing stories that all say the same thing: Don’t try, it’s not worth it.

But what I’m really telling myself is: I’m not worth it.

And I recognize that voice. That’s an old voice. A voice that has harmed me for years and whose power grows when I listen to it, when I affirm it.

But let’s take a step back. Put yourself in the shoes of the listener and the speaker is your daughter, sister, best friend, someone you love. They share their struggles with imposter syndrome, with that voice that says that they won’t succeed. What do you say to them?

You are worthy. You will succeed.

Then you problem solve with them.

  • What is the worse that can happen?
  • How likely is that to happen?
  • What are you afraid of?
  • What do you struggle with?
  • Is that an immutable situation or can you do something about it?
  • What can you do?

Here’s a walk through of my answers to the above:

  • That I will go blank, prove that I am stupid and that I know nothing.
  • Not very likely, I will at the very least be able to solve some of the problems and be able to answer most questions.
  • To confirm I will fail.
  • I feel ‘cold’ every time I interview.
  • No, it’s not immutable. Yes, there is something I can do about it. *Side note: This will be your answer 99% of the time.* 
  • I can set aside a few minutes each day to attempt interview questions. I can carve out an hour on the weekend and create a roadmap of what I want to master.

Reframe the Situation

And most importantly, I can bet on myself and move forward with the interview. That sounds easy but it’s the hardest part right? Some tactics I find helpful is to reframe the situation.

For example, I can:

  • this interview is for practice, doesn’t matter if I get the offer or not, knowing the questions they ask in this type of interview is what matters (this doesn’t mean don’t prep – this means accept many interviews so that you can get that real time practice in)
  • this is a data point. I can assess what went well, what I struggled with / stumbled on and this will inform my study roadmap
  • this is for my community. I will document the process and blog about it to remove the stigma around performance anxiety. This is one of my favorites. 😉

Can you think of other ways to reframe this?

In Summary

La pura verdad, this sh!t is hard.

I have to walk myself through this every time. The thing is that once the interview is over I’m always like – huh okay. That wasn’t AS BAD as my imagination made it out to be.

So now we both have a road map – because you bet I’m going to come back to this time and time again. I hope that this helps you make the space to ask and answer these questions and to believe in yourself enough to put in that prep work and go for it.

Because chingados, we’re worth it!

Jennifer Lopez looking confident in a gown

A Conversation with Ellen K. Pao, tech investor and advocate, the former CEO of reddit, and a cofounder of the award-winning diversity and inclusion nonprofit Project Include

A few weeks ago I attended Write/Speak/Code, a non-profit dedicated to promote the visibility and leadership of technologists with marginalized genders through peer-led professional development that hosts an annual conference and meetup events designed to help you fully own your expertise through writing, speaking, and open source.

That’s a mouthful but they live by every word and more. I can’t stop saying how life-altering attending that conference was for me. Being in a space full of womxn in tech, including brown and black women, was what my heart and soul needed. I needed so badly to feel like I belonged in tech, that it wasn’t me that was the problem with the lack of diversity at work, but that my experienced were reflected in many others.

I promise I will write up a post on what I learned and experienced at that conference, I tweeted up a storm when I attended. 

This conference and the incredible speakers inspired me to start responding to Calls for Proposals to present at technical conferences, to apply to technical workshops, and to apply to get my research published.

But I digress, I told you I would tell you about moderating Ellen K. Pao: Fighting for Inclusion In Silicon Valley.

So when I got an email from Michelle N. (whom I hadn’t had the pleasure of meeting) back in July, saying Julie suggested that we connect given our common involvement in CS + Social Good on campus, I was excited to hear more when she mentioned the possibility of bringing Ellen to speak on campus.

For context, Julie and I took a two-quarter CS + SG course: CS 51 Designing Social Impact Projects and CS 52 Implementing your Social Impact Project via a chosen technical framework. I highly recommend committing to these courses if you’re a student at Stanford. It doesn’t count towards any requirement and the 2 unit load should really be 5 but it is completely worth the time and effort. You can read more about the course here. Julie and I were both summer fellows and worked as ambassadors for Stanford’s Haas Center for Public Service where we collaborated on getting the word out to our respective communities, many at the intersection of race, gender, and tech.

Julie recommended me to Michelle and attested to my commitment to combining tech with social good and honestly I was deeply moved that Julie noticed and believed in me enough to think of me.

This is the power of your network, of putting yourself out there, and of being vulnerable enough to voice your opinions and perspective in rooms that aren’t always reflective of your experience. 

Michelle pulled off the major feat of connecting with Ellen, inviting her to speak on campus, organizing student groups Women in CS (WiCS), Stanford Women in Design (SWID), and Stanford’s entrepreneurship community ASES to come together to plan the logistics, culminating in a beautiful event last night.

I am still riding high from the honor and privilege of serving as the moderator of this incredibly inspiring conversation with Ellen. Bellow is a tweet that makes me giggle every time I read it.

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Following the event, a pic with attendees and our hero Ellen K. Pao

Honestly, I have so many emotions following the event that I am having a hard time expressing them. I am speechless, and that is rare.

I will say that I will continue to work towards making tech more inclusive and that the resilience, strength, and commitment to what is true and good that Ellen possesses is what we should all aspire to.

If you haven’t had the pleasure, read Ellen’s book Reset: My Fight for Inclusion and Lasting Change in which she tells her full story for the first time, and Project Include, whose mission is to give everyone a fair chance to succeed in tech. Project Include is a non-profit that uses data and advocacy to accelerate diversity and inclusion solutions in the tech industry.

But Why Don’t You Listen For Yourself?

Ellen says it best, to watch some of last night’s conversations:

I hope you are inspired for a more inclusive workplace.

I hope you work hard and concretely to move toward a more inclusive workplace.

And I hope that you know that you are not alone in these beliefs and that we will make an inclusive workplace a reality together.

Much love,

Susana

Leaving LA

The process of moving and telling others that I am leaving LA has been a mixed bag of highs and lows.

I am a native Angeleno and I love my city with all its misunderstood and under appreciated idiosyncrasies. I grew up in Boyle Heights near El Tepeyac and Evergreen cemetary. I moved around but always in LA: downtown, Chinatown and a brief stint in the valley.

I’ve experienced so much within one county which includes the large swath of land that is home to 15 million.

I’ve lived the LA of East LA where you naturally fall into the lyrical song of Spanish, the early conversion to cool of Downtown LA, the ridiculous parties and outings that only LA can outlandishly provide, and the quieter and sweeter moments of growing a parent community as a mother.

Every memory of this city remains etched in my mind; from my early years of living on Union by McArthur Park: drive by’s, elderly neighbors who always had hot apple pie, my grandfather handing us a quarter for a bag of pepinos and even the kind LAPD beat officers who handed out baseball cards to us.

Now it’s a golden sunset setting on my rear view mirror.

I drive past the grapevine, by the acrid smell of cows, the rolling hills covered in blankets of wheat and the fruit stands of Gilroy – to land here. Silicon Valley.

I’ve been here less than a week and already I feel the dull ache of a lost one long loved. I sense the need to see the awesome landscape below the hills of City Terrace. I miss the daily reminder of my connection to a city, a place, my memories… I fell the pull.

Los Angeles.

The bad, dark and shallow times we shared remain on my mind. The empty promises linger on the avenue of broken dreams. Not Hollywood. The place where broken dreams go to bury the pain is always darker than the pretense of the avenue of the stars. In the streets of daily living lie the real stories of LA. On Cesar Chavez Boulevard, Whittier Boulevard, Hoover, 41st, 18th, in every single corner that the downtrodden go to blend into the indistinguishable mess of sadness.

Los Angeles. Like a good-looking love that I can’t get rid of, no matter how bad you know they are for you. You cling to me. Days of fear and anger intermingle with days of triumph and evenings spent toasting on rooftops thinking we’ve done it all. I love you.

But for now, we need to take a break. I need space, I need time, I need a place to lay my head and make a mark before I come back to you. To you I toast, dear city of mine.

Ciudad mia, adoracion de mi corazon, dame tiempo y paciencia y con los aires de la suerte llegare a tu lado de nuevo.

Until then dear LA, find someone else to claw your heartless charms into. I need a break.

Letter to my Dear Eliza on her 7th Birthday

When I see your face, your uninterrupted innocence, and feel the silkiness of your cheek when you rub it against mine in affection I am mesmerized.  I am awestruck and grateful for the simplicity in your joy and outlook in life; by your dreams full of cotton candy clouds, rainbows bursting through the sky, pink princesses leading the world; and your mommy loved above it all. 

You hold my hand, tilt your head to the side, giving me one of your crooked half smiles that can’t contain itself and I am filled with a radiating warmth that makes the world around me livelier.

 I work hard instilling a joy for life, an appreciation for everything around us; whether it is observing the morning dew glittering on a blade of lime green grass or sitting quietly taking in the fiery and purple hues of our LA sunsets.  I pray, in my own way, that you take what happiness you can from each moment in life and that these moments become a permanent state of happiness for you.

Each time I threw a penny in a wishing pond, each time an eyelash fell and we pressed it against our fingers, every birthday cake wish since I’ve had you two, I have fervently wished that you grow to be Happy and Kind – wonderful women.

 Along the way of finding ways to improve your chances of a better tomorrow, I have found bits and pieces of happiness myself.  As I looked for a better education for the two of you, I found a way to use my skills to volunteer and received a higher sense of fulfillment.  As I pushed you into the arts, I became immersed in a colorful world of music, acting and dance. 

 We have grown happier together.  We have grown stronger together.

 Today you are seven years old. 

 I was 21 and a mother of two with a growing sense of dread and an urgent need to raise you on my own before you were marred with witnessing what I did as a child.

 No one knew what went on nor do they need to know.  I set out with the two of you and we carried on as three.  It is the hardest decision I have ever made.  Not because of what I needed but for fear that I was being weak by not putting up with a bad situation so you could have your father. 

 In many ways I have never been a child but more of a half adult.  I experienced life’s travails and physical exigencies while still trapped in a child’s body.  Like a Matryoshka doll, I forced forward the strength of an adult to appease the need of others when inside I was physically and deep down, emotionally, still a child. 

But since the first moment I laid eyes on you, I Loved you.  You were my renewed link to life in many ways, my dear.  With time, I have found my own place, independent of you two, I discovered self-love.  But what remains unchanged are the tears that threaten to spill from my eyes, the ache in my chest, in my soul, when I think of you and the love I have for you. 

 I say all this in tribute to you; to the strength that you have as a seven year old, to have lived through the many low’s that life dealt us in the past but retaining only the good.

 You take heart in the beauty of dying embers even when the fire burned.

 Your eyes, full of honest and raw adoration looked up at me and thanked me for a weekend that reminded you of how special you are.  I will never forget what you told me that night.  I share it in hope that it inspires the formerly unloved to focus on the care and love of their own children instead on love that was not received. 

 The night was bitingly cold but we happily lingered in the moment as we walked back from your birthday dinner.  I took your small fingers in my hand and caressed them with the magic that hung, suspended in the air.

 You stopped and looked up at me, your eyes shining with tenderness, and asked me,

 “Mommy, you know how you can happy cry?”

 “Yes?”

 “When you read me your card, you made me happy cry.”

 —The contents of said birthday card will remain private because I whispered those words, meant only for you, into your ear—

 “Iza, you’re making me happy cry now.”

 “Thank you Mommy.” And you hugged me tightly.

 That in a life continuously assaulted with the love for Things, with the need of bigger, better, brighter!, you chose to focus on and appreciate the love that I show you, made my wish come true.